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Game Plan for June

June   Workout Game Plan For the month of June our muscle group pairings will be Chest/Legs and Back/Shoulders. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of each...

Game Plan for June

June   Workout Game Plan For the month of June our muscle group pairings will be Chest/Legs and Back/Shoulders. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of each...

Game Plan for May

May  Workout Game Plan For the month of May our muscle group pairings will be Chest/Shoulders and Back/Legs. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of each month...

Game Plan for April

April  Workout Game Plan For the month of April our muscle group pairings will be Chest/legs and Back/Shoulders. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of each...

T-Shirt Promotion

50 % Off all Team Afterburn Shirts, one item discounted per member, Jackets not included in special.    So hurry this will end on March 31st 2019! Click the button below to see all the different shirts available at 50% off.  Don’t forget to use the promo code...