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success stories from the Gilbert’s gym
Based on our real client reviews, we proudly say that we’re the most supportive gym in Gilbert, AZ. Thanks to our unique concept of having a completely different workout in each class, we’re able to motivate our clients and get rid of any demotivation which is often a result of overtraining a particular part of your body. The staleness usually occurs, when the same exercises are trained over and over again and specific muscles don’t have enough time for recovery.
According to Statista, losing weight through diet and workouts is the most popular method in the US. However, many people still struggle to achieve any results while working out and adopting a new diet. The problem is that both training and diet must be consulted and prepared with professionals. Furthermore, it is extremely important for people to keep their motivation to train again and again. At Team Afterburn, the most supportive gym in Gilbert, AZ, we specialize in both!